Interactive Journal
With every purchase, our customers have the option to add an interactive journal to their order for FREE! Our interactive journals are curated by mental health professionals and are rooted in the cognitive behavioral therapy model, to help increase insight and self-awareness, while creating and maintaining positive thinking patterns! Our interactive journals are meant to last for about 1 month! The first 15-20 pages contain mental-health education and prompts, while the remainder of the journal provides plenty of free-writing space for the journaling challenge! Our journals are paperback and the dimensions are 5x8 inches. They are specifically designed to be extremely light weight, making them easily available to you wherever you go! Journaling has been known to be a great coping mechanism for many in managing everyday triggers and is a great tool to carry with you! If you would like to purchase our journals separately, you also have that option in either paperback or electronic PDF format to download and print at home!
Click “Purchase” to be prompted to journal selection page.
With every purchase, our customers have the option to add an interactive journal to their order for FREE! Our interactive journals are curated by mental health professionals and are rooted in the cognitive behavioral therapy model, to help increase insight and self-awareness, while creating and maintaining positive thinking patterns! Our interactive journals are meant to last for about 1 month! The first 15-20 pages contain mental-health education and prompts, while the remainder of the journal provides plenty of free-writing space for the journaling challenge! Our journals are paperback and the dimensions are 5x8 inches. They are specifically designed to be extremely light weight, making them easily available to you wherever you go! Journaling has been known to be a great coping mechanism for many in managing everyday triggers and is a great tool to carry with you! If you would like to purchase our journals separately, you also have that option in either paperback or electronic PDF format to download and print at home!
Click “Purchase” to be prompted to journal selection page.
With every purchase, our customers have the option to add an interactive journal to their order for FREE! Our interactive journals are curated by mental health professionals and are rooted in the cognitive behavioral therapy model, to help increase insight and self-awareness, while creating and maintaining positive thinking patterns! Our interactive journals are meant to last for about 1 month! The first 15-20 pages contain mental-health education and prompts, while the remainder of the journal provides plenty of free-writing space for the journaling challenge! Our journals are paperback and the dimensions are 5x8 inches. They are specifically designed to be extremely light weight, making them easily available to you wherever you go! Journaling has been known to be a great coping mechanism for many in managing everyday triggers and is a great tool to carry with you! If you would like to purchase our journals separately, you also have that option in either paperback or electronic PDF format to download and print at home!
Click “Purchase” to be prompted to journal selection page.